MarynkaBY's Journal, 08 January 2018

Weigh In record (no journal entry) for 08 January 2018
171.3 lb Lost so far: 22.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2018:
1642 kcal Activities & Exercise: Cooking - 1 hour, Bike Machine (Cycling) - 30 minutes, Desk Work - 8 hours, Apple Health - 14 hours and 30 minutes. more...
losing 0.1 lb a week

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