DMendivil's Journal, 16 February 2011

Weigh In record (no journal entry) for 16 February 2011
156.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2011:
1768 kcal Fat: 59.72g | Prot: 46.47g | Carb: 271.26g.   Breakfast: Slim Fast Strawberries N' Cream Shake. Lunch: Bananas, Gala Apples, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Reese's Puffs Cereal. Dinner: Border Sauce - Fire, Beefy 5-Layer Burrito, Nacho Cheesier Tortilla Chips. Snacks/Other: Right Bites Fudge Shoppe Cookies 'n Creme Cookies. more...
2225 kcal Activities & Exercise: Circuit Training - 45 minutes, Volleyball - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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