Weigh In record (no journal entry) for 07 January 2018
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240.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2018:
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588 kcal
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Fat: 24.77g | Prot: 41.37g | Carb: 50.15g.
Breakfast: Cooked Egg White, Melba Toast. Lunch: Food Lion Homestyle Cole Slaw, Fresh & Easy Garlic & Herb Chicken Breast. Dinner: Cherry Tomatoes, Lean or Extra Lean Ground Beef or Patty, Melba Toast, Fresh Express Garden Salad. Snacks/Other: Air Popped Popcorn, Strawberries. more...
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