Weigh In record (no journal entry) for 07 January 2018
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161.6 lb
Lost so far: 42.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2018:
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1125 kcal
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Fat: 46.60g | Prot: 99.96g | Carb: 73.08g.
Breakfast: Isagenix IsaLean Shake - Natural Creamy Vanilla Kosher. Lunch: Aldi Kaleslaw Salad Kit, Baked or Grilled Salmon. Dinner: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Packet). Snacks/Other: Tomatoes, Subway Avocado, Egg (Whole) , Ryvita Original. more...
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losing 1.5 lb a week
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julie alldridge's weight history
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