Weigh In record (no journal entry) for 21 May 2012
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201.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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740 kcal
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Fat: 10.64g | Prot: 23.03g | Carb: 141.48g.
Breakfast: Strawberries, Light Vanilla Yogurt, Kiwi Fruit. Lunch: Onions, healthy options dressing, Cucumber (with Peel), green salad mix. Dinner: ragu, kidney beans, diced tomatoes, bird's eye frozen peppers, spaghetti squash. Snacks/Other: apple, pringles light. more...
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gaining 1.6 lb a week
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