Weigh In record (no journal entry) for 06 January 2018
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165.1 lb
Lost so far: 35.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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680 kcal
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Fat: 26.10g | Prot: 9.90g | Carb: 105.00g.
Breakfast: Vitarella Biscoito Treloso Chocolate, Marilan Bolacha de Maizena. more...
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gaining 1.8 lb a week
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Deboramcz's weight history
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