Weigh In record (no journal entry) for 06 January 2018
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153.7 lb
Lost so far: 12.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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469 kcal
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Fat: 28.17g | Prot: 37.58g | Carb: 17.74g.
Lunch: Caldo de Chuchu, Pé de Galinha. more...
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losing 0.3 lb a week
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Yara e agatha's weight history
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