Weigh In record (no journal entry) for 06 January 2018
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134.5 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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1087 kcal
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Fat: 18.18g | Prot: 55.60g | Carb: 185.44g.
Breakfast: Saksanpähkinät, Rainbow Kaurahiutale, Pakkasmarja Puolukka, kaslink aito maitojuoma, Suodatinkahvi. Lunch: GoGreen Luomu Kidneypavut, Paprika (Keltainen), Paprika (Punainen), Kesäkurpitsa, Sipulit, Valkosipuli, Munakoiso, Sokeri, Tomaatit. more...
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gaining 1.5 lb a week
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