Weigh In record (no journal entry) for 05 September 2017
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286.6 lb
Lost so far: 0 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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1824 kcal
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Fat: 81.76g | Prot: 48.49g | Carb: 220.69g.
Breakfast: Çay Şekerli, Beyaz Pide Ekmeği, Domatesler, Salatalık, Siyah Zeytin, Beyaz Peynir. Lunch: Pirinç Pilavı, Şehriye Çorbası. Snacks/Other: Eti Browni İntense, Ülker Probis (75g). more...
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didemmelihburhan's weight history
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