Weigh In record (no journal entry) for 21 May 2012
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218.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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800 kcal
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Fat: 32.68g | Prot: 26.67g | Carb: 112.48g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: healthy choice chicken romano fresca. Snacks/Other: potato chips, tostitos creamy spinach, 100 Calorie Nutty Bar, pop secret. more...
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losing 1.4 lb a week
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zalman1949's weight history
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