Weigh In record (no journal entry) for 05 January 2018
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118.6 lb
Lost so far: 8.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2018:
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840 kcal
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Fat: 30.06g | Prot: 82.84g | Carb: 51.13g.
Breakfast: Mulino Bianco PlumCake, Granarolo Latte Accadì Scremato. Lunch: Iper Simply Insalata Iceberg, Petto di Pollo, Carne, Si fa Bontà Tagliatelle ai Funghi. Dinner: Rio Mare Tonno Sott'olio Sgocciolato, Uovo Sodo, Mioorto Insalata Catalana. more...
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losing 12.3 lb a week
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elenanavarra's weight history
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