Weigh In record (no journal entry) for 21 May 2012
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175.0 lb
Lost so far: 8.6 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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971 kcal
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Fat: 33.16g | Prot: 121.79g | Carb: 85.54g.
Breakfast: Beurre Tendre, Cracotte au Froment, Bonjour. Lunch: Delilight les Saveurs, Concombre Fromage Blanc, Viande Des Grisons. Dinner: Salade Mixte, Salade de Fruits Tropicaux (Ananas Papaye Banane et Goyave, Solides et Liquides, Sirop Épais, en Conserve), Haricots Verts(Congelés), Carpaccio Pur Bœuf Marinade Noisettes Balsamique. more...
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losing 6.2 lb a week
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