Weigh In record (no journal entry) for 05 January 2018
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193.3 lb
Lost so far: 2.9 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2018:
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700 kcal
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Fat: 48.88g | Prot: 53.64g | Carb: 15.31g.
Breakfast: Tuorekurkku (Kuorineen), Tomaatit (Punaiset), Salaatti, Milbona Chilijuusto, Mantelileipä. Dinner: Mantelileipä, Herttua Ranskalainen Salaatinkastike, Tomaatit, Rainbow Rasvaton Raejuusto 0,2%, Salaatti, Saarioinen Naudan Sisäfileepihvi. more...
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losing 3.1 lb a week
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Nanatar's weight history
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