Weigh In record (no journal entry) for 04 January 2018
|
159.8 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2018:
|
1374 kcal
|
Fat: 28.33g | Prot: 69.46g | Carb: 208.78g.
Breakfast: Weetabix Weetabix Original 95% Blé Complet. Lunch: Soupe Miso, Planet Sushi Chirashi Saumon. Dinner: Petits Pois Cuits, Fleury Michon Blanc de Poulet Rôti, Uncle Ben's Riz Basmati. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Toptropbelle's weight history
|