Weigh In record (no journal entry) for 04 January 2018
|
185.2 lb
Lost so far: 0.7 lb.
Still to go: 30.9 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 January 2018:
|
787 kcal
|
Fat: 20.33g | Prot: 111.24g | Carb: 33.23g.
Breakfast: Hitt Nuts Amendoim Crocante, Probiótica Chocotherm Whey Bar Low Carb Chocolate. Lunch: Alface, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Probiótica 3 Whey Protein, Vigor Iogurte Grego Zero. more...
|
gaining 61.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
b.cristina17's weight history
|