Gigi1134567's Journal, 04 January 2018

176.4 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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1668 kcal

Fat: 59.80g | Prot: 51.08g | Carb: 224.19g.   Breakfast: Salmon Sushi, Multigrain Bread, Banana, Coles Quick Oats. Lunch: Pasta with Carbonara Sauce, Connoisseur Cookies & Cream Ice Cream. Dinner: Pasta with Carbonara Sauce, Coles Raisin Toast, Butter. more...

2117 kcal

Activities & Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...