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Somehow I dont believe my scale. But I got on and off several times and even picked up something heavy to make sure. I guess it is right.
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193.6 lb
Lost so far: 11.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2012:
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925 kcal
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Fat: 28.45g | Prot: 44.66g | Carb: 121.99g.
Breakfast: Bac-Os Bits, Blueberries, Dried & Sweet Cranberries, Sundried Tomatoes, Light Balsamic Vinaigrette, Baby Spinach, Classic Romaine, Casual Eating Classics Brick Oven Style Gourmet Mushroom Pizza. Lunch: Dessert Shells, Hickory Bacon, Fried Egg without Fat, Pancake & Waffle Mix - Buttermilk (Add Water). more...
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2138 kcal
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Activities & Exercise:
Sleeping - 8 hours and 11 minutes, Resting - 15 hours and 49 minutes. more...
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losing 1.4 lb a week
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