Weigh In record (no journal entry) for 20 May 2012
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161.8 lb
Lost so far: 25.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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328 kcal
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Fat: 10.65g | Prot: 7.17g | Carb: 48.95g.
Breakfast: Lurpak Spreadable Lighter, Crunchy Peanut Butter, Smooth Orange Juice, Farmhouse Thick Sliced White Bread. Snacks/Other: Fruity Chews. more...
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gaining 2.3 lb a week
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