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soooo. wollen wir mal wieder nach 8 Tagen schlemmen 😁😁😁😁
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210.1 lb
Lost so far: 26.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2018:
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1150 kcal
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Fat: 99.95g | Prot: 50.03g | Carb: 8.52g.
Breakfast: Alpro Soya Natur Jogurt. Lunch: Thomy Remoulade, Ja! Wiener Würstchen, Gekochtes Ei, Ja! Fleischwurst. more...
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gaining 3.8 lb a week
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 Comments
es waren viele Schlemmertage.aber nun wird wieder durch gestartet. :)
02 Jan 18 by member: ben zin84
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