lnes88's Journal, 02 January 2018

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Weigh In record (no journal entry) for 02 January 2018

153.0 lb Lost so far: 0 lb. Still to go: 29.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2018:

450 kcal

Fat: 18.33g | Prot: 12.96g | Carb: 63.89g. Breakfast: True Fruits Smoothie Yellow, Milch 1,5%, Kaffee. Lunch: Cocktailtomaten, Avocados. more...

1691 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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lnes88's Journal, 02 January 2018

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