2018 starting point. Road to 180!
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194.8 lb
Lost so far: 0.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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2026 kcal
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Fat: 45.59g | Prot: 219.54g | Carb: 185.43g.
Breakfast: Essential Everyday Light Sour Cream, Ortega Original Taco Sauce, Brown Rice (Long-Grain, Cooked), Skinless Chicken Breast, Broccoli. Lunch: Brown Rice, Skinless Chicken Breast, Broccoli Flower Clusters. Dinner: Shredded Chef Supremely Spicy Chili, Egg Noodles (Enriched, Cooked). Snacks/Other: Muscle Feast Whey Protein Isolate, Muscle Feast Whey Protein Isolate. more...
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gaining 0.3 lb a week
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Tim Huffman's weight history
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