Weigh In record (no journal entry) for 31 December 2017
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225.3 lb
Lost so far: 63.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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492 kcal
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Fat: 27.09g | Prot: 24.07g | Carb: 35.39g.
Breakfast: Кофе, McDonald's Чизбургер, Felix Арахис Жареный Соленый. more...
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gaining 0.2 lb a week
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