Weigh In record (no journal entry) for 12 April 2010
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112.5 lb
Lost so far: 0.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2010:
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1656 kcal
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Fat: 62.67g | Prot: 84.34g | Carb: 200.70g.
Breakfast: 1% Lowfat Milk (Vitamin A & D Added), oatmeal instant maple quaker, raisins. Lunch: chewy granola bar quacker, sour cream, balsamic vinegar dressing, salad, banana. Dinner: gelato, zucchini, Boneless Skinless Chicken breast, Bread crumbs, Prosciutto, Swiss cheese. Snacks/Other: babybel, white cheddar cheese, triscuits pepper. more...
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1613 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours, Standing - 1 hour. more...
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losing 1.5 lb a week
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procrast28's weight history
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