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Nerv...
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277.8 lb
Lost so far: 24.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2017:
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1043 kcal
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Fat: 38.15g | Prot: 72.42g | Carb: 100.96g.
Lunch: Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Schupfnudeln. Dinner: American Spare Ribs, Baguette. more...
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gaining 12.3 lb a week
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