Weigh In record (no journal entry) for 29 December 2017
|
144.6 lb
Lost so far: 9.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2017:
|
1755 kcal
|
Fat: 93.60g | Prot: 227.70g | Carb: 0.00g.
Breakfast: Самодел Варёная Грудка Индейки. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Марта 82's weight history
|