Weigh In record (no journal entry) for 18 May 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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322 kcal
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Fat: 8.36g | Prot: 35.75g | Carb: 26.90g.
Breakfast: Caffe Latte with Fat Free Milk (Small). Lunch: Cappuccino, Broccoli, Carrots, Veal Cutlet or Steak. more...
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gaining 3.5 lb a week
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mchalla's weight history
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