Weigh In record (no journal entry) for 27 December 2017
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159.8 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2017:
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2161 kcal
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Fat: 96.93g | Prot: 93.95g | Carb: 233.60g.
Breakfast: Medialuna, Azúcar, Té (Infusión), Huevo Revuelto, Tocino (Curado, Asado, Frito o Asado, Cocido). Lunch: Banana, Tomates, Lentejas Hervidas, Arvejas, La Campagnola Atún al Natural, Manzana, Zapallito Relleno. Snacks/Other: Gatorade Manzana, Trébol Barra a Base de Girasol y Sésamo con Lino. more...
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820 kcal
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Activities & Exercise:
Spinning - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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gaining 6.6 lb a week
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