Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
biiaschroeder
Journal
27 Dec 17
biiaschroeder's Journal, 27 December 2017
biiaschroeder's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 December 2017
173.3 lb
Lost so far:
25.1 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 December 2017:
697 kcal
Fat: 45.06g | Prot: 30.25g | Carb: 42.17g.
Lunch:
Queijo Mozzarella, Hemmer Mostarda Amarela Zero, Vigor Requeijão Cremoso Tradicional, Ovo Mexido, Brócolis.
Snacks/Other:
Tommy Panettone com Frutas, Nestlé Bombom Charge (21g).
more...
2341 kcal
Activities & Exercise:
Hiking - 55 minutes, Race - 5 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
biiaschroeder's weight history
view complete history