Weigh In record (no journal entry) for 27 December 2017
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172.4 lb
Lost so far: 24.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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852 kcal
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Fat: 45.74g | Prot: 25.22g | Carb: 84.17g.
Breakfast: Mirel Торт Шоколадный. Lunch: Бекон, Овсяное Печенье, Nestle Горячий Шоколад. more...
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losing 1.3 lb a week
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