Weigh In record (no journal entry) for 27 December 2017
|
178.1 lb
Lost so far: 13.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2017:
|
1819 kcal
|
Fat: 73.49g | Prot: 104.29g | Carb: 194.09g.
Breakfast: Brioche Pasquier Brioche Tranchée, Mandarine, Nestlé Ricoré Intense. Lunch: Canistrelli, Yoplait Panier de Yoplait, Parmesan (Râpé), Échine de Porc, Huile d'Olive, Panzani Pâtes. Dinner: Potimarron, Pomme, Boursin Ail et Fines Herbes, Pain Blanc, Monoprix Beurre Doux, Brocoli, Rosbeef. Snacks/Other: Canistrelli, Lindt Chocolat Noir Excellence 70%. more...
|
losing 0.0 lb a week
|
|
Other Related Links
Members
|
Patrice83's weight history
|