Weigh In record (no journal entry) for 27 December 2017
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145.9 lb
Lost so far: 8.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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1777 kcal
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Fat: 55.02g | Prot: 131.35g | Carb: 192.19g.
Breakfast: Barilla Макароны Отварные, Оливковое Масло, Ясно Солнышко Гречневые Хлопья, Ясно Солнышко Овсяные Хлопья #2, Яблоко Желтое. Lunch: Индолина Филе Грудки Индейки. more...
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losing 1.5 lb a week
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Марта 82's weight history
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