monica037's Journal, 26 December 2017

126.1 lb Lost so far: 11.0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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1411 kcal

Fat: 55.20g | Prot: 48.66g | Carb: 182.05g.   Breakfast: Kiwi, Ser Yogurt Firme. Lunch: SanCor Queso Untable por Salut Light, Criollitas Galletitas de Agua, Empanadas de Jamon y Queso. Dinner: Damasco, Tía Maruca Pepas, Lomo de Cerdo, Lactal Pan de Mesa Rodajas Finas. more...

1578 kcal

Activities & Exercise: Housework - 2 hours, Sleeping - 7 hours and 22 minutes, Resting - 14 hours and 38 minutes. more...