Weigh In record (no journal entry) for 25 December 2017
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306.0 lb
Lost so far: 17.0 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2017:
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1497 kcal
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Fat: 99.62g | Prot: 70.38g | Carb: 101.72g.
Lunch: Перекресток Стейк из Семги, Салат Овощной с Маслом. Dinner: Фруктово-Ореховая Смесь. more...
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gaining 6.9 lb a week
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