Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bright ^·^
Journal
24 Dec 17
Bright ^·^'s Journal, 24 December 2017
Bright ^·^'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 December 2017
105.8 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 December 2017:
419 kcal
Fat: 14.68g | Prot: 11.83g | Carb: 63.53g.
Breakfast:
Чернослив, Вода с Лимоном.
Lunch:
Овсяная Каша на Воде, Вареное Яйцо, Морская Капуста с Морковью по Корейски.
Dinner:
Яблоко.
more...
1628 kcal
Activities & Exercise:
Music playing - 20 minutes, Aerobics - 25 minutes, Running (jogging) - 5/mph - 40 minutes, Housework - 30 minutes, Stretching (yoga) - 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 35 minutes.
more...
0 Supporters
Support
Other Related Links
Members
Members
Forums
Bright ^·^'s weight history
view complete history