Weigh In record (no journal entry) for 24 December 2017
|
151.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2017:
|
2191 kcal
|
Fat: 93.82g | Prot: 183.26g | Carb: 160.88g.
Breakfast: Миндаль, Сладкий Красный Перец, Яичница, Сыр Гауда. Lunch: Глобус Кедровый Орех, Куриная Грудка Отварная, Приготовленная Брокколи (без Жира). Snacks/Other: Myprotein Oats & Whey Flapjack, Ранчо Мяссури Мясо, Myprotein Арахисовая Паста, Myprotein Протеиновый Брауни. more...
|
gaining 44.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
summergerl's weight history
|