skjork's Journal, 23 December 2017

Weigh In record (no journal entry) for 23 December 2017
147.9 lb Lost so far: 2.0 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2017:
340 kcal Fat: 23.25g | Prot: 27.55g | Carb: 2.45g.   Breakfast: Вареное Яйцо, Вареное Яйцо. Lunch: Вареное Яйцо, Вареное Яйцо, Вареное Яйцо. more...
losing 2.3 lb a week

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