Weigh In record (no journal entry) for 23 December 2017
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191.8 lb
Lost so far: 85.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2017:
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149 kcal
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Fat: 1.71g | Prot: 21.00g | Carb: 14.99g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Cabotia, Copacol Filé de Tilápia. more...
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losing 6.2 lb a week
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ana rufino's weight history
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