Weigh In record (no journal entry) for 22 December 2017
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157.6 lb
Lost so far: 12.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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821 kcal
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Fat: 32.73g | Prot: 34.00g | Carb: 94.03g.
Lunch: Tapioca, Salada de Maionese, Bife de Fígado. Dinner: Casa do Pão de Queijo Pão de Queijo Mini. Snacks/Other: McDonald's Batata Frita (Média). more...
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losing 0.5 lb a week
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Bia Angel's weight history
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