Weigh In record (no journal entry) for 22 December 2017
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172.4 lb
Lost so far: 61.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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1441 kcal
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Fat: 74.96g | Prot: 39.61g | Carb: 157.30g.
Breakfast: Nutella Nutella, Wolf Thüringer Knackwurst, Milbona Sødergården Ungesalzen, Lidl Krustenbrot, Kaffee mit Milch. Lunch: Kaffee mit Milch, Mangos. Dinner: Develey Salatliebe - Kräuter Dressing, Meggle Alpenbutter, Vollkornbrot, Hallo Pizza Gemischter Salat. more...
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losing 1.5 lb a week
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Schneedine's weight history
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