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Gözlerim yanlış mı görüyor 😱
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142.4 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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603 kcal
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Fat: 14.66g | Prot: 22.86g | Carb: 92.37g.
Breakfast: Beyaz Peynir, Mis Örgü Peynir, Sahanda Yumurta. Lunch: Yoğurtlu Makarna. Snacks/Other: Elma. more...
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gaining 12.3 lb a week
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