Weigh In record (no journal entry) for 19 December 2017
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175.9 lb
Lost so far: 8.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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804 kcal
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Fat: 25.81g | Prot: 57.98g | Carb: 91.13g.
Lunch: Красное Яблоко, Суп с Фрикадельками, Запеченная или Жаренная Рыба. Dinner: Суп с Фрикадельками. Snacks/Other: Хурма. more...
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gaining 3.1 lb a week
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valeriya.korolev's weight history
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