mchalla's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
161.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
139 kcal Fat: 0.24g | Prot: 11.89g | Carb: 24.35g.   Breakfast: Caffe Latte with Fat Free Milk (Small), Peaches. more...
losing 0.7 lb a week

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