Weigh In record (no journal entry) for 11 April 2010
|
161.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 11 April 2010:
|
1715 kcal
|
Fat: 90.63g | Prot: 82.96g | Carb: 169.82g.
Breakfast: Luna Bar - Dulce de Leche, Spark Energy Drink. Lunch: Italian Salad Dressing (Fat Free), Cucumber (with Peel), Olive Oil Mayonnaise, Cheddar or American Cheese (Fat Free, Pasteurized), Multi-Grain Sandwich Thins, Deli Turkey or Chicken Breast Meat. Dinner: nestle crunch, bread, brisket. Snacks/Other: Cantaloupe Melons, Omega 3 Creamy Peanut Butter, Multi-Grain Sandwich Thins, Natural Oven Roasted Almonds - Sea Salt. more...
|
|
1909 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kristeediana's weight history
|