Weigh In record (no journal entry) for 19 December 2017
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148.2 lb
Lost so far: 6.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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1803 kcal
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Fat: 69.83g | Prot: 131.75g | Carb: 161.16g.
Breakfast: Nutiva Семена Чиа, Оливковое Масло, Barilla Макароны Отварные, Грецкие Орехи, Селяночка Геркулес Овсяные Хлопья. Lunch: Индолина Эскалоп из Мяса Индеек. more...
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losing 12.3 lb a week
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Марта 82's weight history
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