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Patrishka
Journal
16 May 12
Patrishka's Journal, 16 May 2012
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Weigh In record (no journal entry) for 16 May 2012
98.1 lb
Lost so far:
29.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2012:
850 kcal
Fat: 38.13g | Prot: 45.60g | Carb: 79.24g.
Breakfast:
bacon, Fried Egg.
Lunch:
kielbasa, potatoe, strawberry, chicken breast.
Dinner:
basmati rice, matar paneer, naan.
more...
1084 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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