Weigh In record (no journal entry) for 16 May 2012
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148.2 lb
Lost so far: 1.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2012:
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3453 kcal
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Fat: 166.90g | Prot: 137.28g | Carb: 370.48g.
Breakfast: Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Banana, Egg. Lunch: Diet Pepsi (Can), Ketchup, French Fries (Medium), Double Western Bacon Cheeseburger. Dinner: Meat Lasagna. Snacks/Other: Frost Ripetide Rush, Ferrero Rocher, Sweet Tarts Chicks, Ducks, & Bunnies, Peanut Butter Egg, Fiber One Chewy Bars, Potato Chips, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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2185 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 15 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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sarajayne's weight history
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