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diyetisyen
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183.6 lb
Lost so far: 18.5 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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793 kcal
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Fat: 37.93g | Prot: 28.10g | Carb: 86.99g.
Lunch: Tam Yağlı Sade Yoğurt, Haşlanmış Yumurta, Zeytinyağlı Pırasa. Dinner: Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Karışık Yeşil Salata, Pişmiş Şalgam, Tarhana Çorbası. more...
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losing 2.4 lb a week
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binnur derin's weight history
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