lord torgo's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
320.2 lb Lost so far: 11.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
2480 kcal Fat: 94.00g | Prot: 98.60g | Carb: 311.00g.   Breakfast: Thin Wheat Baked Snack Crackers. Lunch: 100% Juice Pineapple Orange Banana, Tomato Ketchup, 2% Milk American Cheese Singles, Ultra Soft White Bread made with Whole Grain, Fully Cooked Chicken Breast Patties. Dinner: ORIGINAL THIN CRUST HAMBURGER PIZZA. more...
losing 2.8 lb a week

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