Weigh In record (no journal entry) for 17 December 2017
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154.1 lb
Lost so far: 125.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2017:
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166 kcal
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Fat: 3.40g | Prot: 18.10g | Carb: 9.64g.
Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Zonnatura Teff, Raw Super Food Kokoschips. more...
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losing 1.2 lb a week
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njomnjom's weight history
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