Weigh In record (no journal entry) for 17 December 2017
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115.1 lb
Lost so far: 1.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2017:
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545 kcal
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Fat: 21.65g | Prot: 22.33g | Carb: 68.30g.
Breakfast: Крекеры, Ленивая Овсянка. Lunch: Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Приготовленная Квашеная Капуста, Жареное Яйцо. more...
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gaining 1.5 lb a week
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жиробасик22's weight history
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